Try these pearls of joy from the Keta Salmon. They're large in size, about 3.4 - 3.6 mm, juicy with a very pleasant popping sensation in your mouth. This is one of the best alternatives to Sturgeon Caviar. We pride ourselves in offering only high quality products. Salmon Keta is some of healthiest foods available. Full of Omega3 and Minerals.
Salmon Roe Benefits. Beyond Omega-3 fatty acids,salmon eggs also contain a healthy amount of antioxidants and vitamins B12, C, E, and D, as well as folate, thiamine, and selenium. Oh yeah, and one ounce salmon roe contains 6 grams of protein.
- NUTRITION FACTS
- SERVING SIZE: 100 G
- AMOUNT PER SERVING
- CALORIES FROM FAT 53
- CALORIES 146
- % DAILY VALUES*
- TOTAL FAT 9% 5.93G
- SATURATED FAT 6% 1.26g
- POLYUNSATURATED FAT 1.99g
- CHOLESTEROL 45MG 15%
- SODIUM 46MG 2%
- POTASSIUM 423MG
- TOTAL CARBOHYDRATE 0G 0%
- DIETARY FIBER 0g 0%
- SUGAR 0g
- PROTEIN 21.62G
- VITAMIN A 2%
- VITAMIN C 2%
- CALCIUM 4%
- IRON 3%