Health benefits of Caviar. A "Super-food".

Known as a "Super-food", caviar is packed with vitamins & Minerals. 

1. A nutritional powerhouse
  • Calories: 75.
  • Protein: 7 grams.
  • Fat: 5 grams.
  • Carbs: 1 gram.
  • Vitamin B12: 236% of the Daily Value (DV)
  • Selenium: 34% of the DV.
  • Iron: 19% of the DV.
  • Sodium: 18% of the DV.

May reduce signs of ageing (ongoing research). Is used in many high end beauty products. 

May improve Brain function and mental health.

May reduce affects of depression.

May improve Heart function and reduce disease.

May improve /support immune function.

May improve Male fertility.

WE say "May" as it doesn't have the same affects on everyone, and much of the research is ongoing. 

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